SAD

What Can You Do If Stress Is Ruining Your Life?

Stress is something that a lot of us experience from time to time. After all, we live in a very fast-paced world today. As a consequence, this means that stress is a lot higher amongst the nation. However, no one likes to feel stressed all of the time, and so if you are feeling this way, it is important to look for different ways to reduce your stress levels, and that is exactly what we are going to address in this blog post. Considering that, let’s take a look at some of the different ways to lower your stress levels …

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Stress

The Impact of Stress On The Body

In the modern world, stress is an incredibly normal part of life, particularly during the pandemic era that we are living in. However, if you find yourself overwhelmed constantly by stress then you could be facing a bigger issue.  Stress can play havoc on your immune system and your health overall if it’s not taken under control. Here are some of the biggest issues in our bodies that are linked directly with stress. It causes premature ageing  Stress can lead us to pull and fix our faces in permanent positions which can lead to premature ageing. It can also impact …

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breathe

How CBD Products Helps Moms Deal with Anxiety and Stress

Moms can be stressed out by many things in life. Apart from taking a bigger role in bringing up the kids, they also have to think about the home chores. Stay-at-home moms go to the market while juggling their career, work, business, or any other responsibilities that surround them. All of these things can take a toll on them, leading to stress. In other instances, moms are more prone to anxiety in various stages of their lives like pregnancy, child-rearing, starting of new businesses, or when dealing with an unpredictable spouse. With stress, however, the use of CBD has been …

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Stress

Taking Control: Healthy Ways to Handle Stress and Love Life Again

When you’re caught up in a daily cycle of stress and anxiety, you may feel as though there’s no end in sight. Many people who feel defeated by stress reach for medication or alcohol to try and escape the torture. The problem with this type of self-medication is that it can lead to addiction, which brings with it a whole new set of problems. Stress is linked to each of the six leading causes of death – heart disease, cancer, lung diseases, cirrhosis of the liver, and suicide. That’s an impressive line-up but you can beat stress and it could …

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Exams

Our Revision Tips for GCSE Exams

We have been building up to the dreaded GCSE’s for what feels like forever but suddenly it seems to be looming overhead and it is just 58 days until Kian will be sat in an exam hall with his peers. The mock exams are done and I have to say I am impressed with how Kian coped with them but I know the real exams are more stressful, after all the mock exams are there to see what extra revision is needed. I have to say his school have been fabulous and at his last parents even we were given a …

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