Asleep in Minutes… Bedtime the Danish way

The Children’s Meditations In my Heart

How bedtime meditation helps children to sleep FROM ‘Hygge’ to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In my Heart” by emerging Danish author Gitte Winter Graugaard enables children to fall asleep within minutes. Now available in three different languages, it is beginning to change bedtime routines the world over. What’s her secret? A method so simple it will surprise you: you’ve just got to turn… Continue Reading “Asleep in Minutes… Bedtime the Danish way”

Sleeping Through


Not that I have been counting but I had not had a full nights sleep for 690 days!!! Sebby is now 694 days old and has finally slept through the whole night for three days on the trot and I am hoping it stays this way. So what has changed? We have taken the side of his cot and changed it into a toddler bed.  He has a proper duvet and pillow of his own, although I bought the Gro-To-Bed set… Continue Reading “Sleeping Through”

Twinkle Tog Review and Competition


Do you have a toddler who wriggles so much they don’t keep the covers on and you are forever going in to put them back on? I do! Eliza seems to throw her covers off within seconds of falling asleep and no matter how many times I cover her up she does it again and again and again.  I have tried tucking her in tightly, giving her a special blanket to cuddle but nothing works and she keeps waking up… Continue Reading “Twinkle Tog Review and Competition”