Helpful tips for recovering from an Episiotomy

Lilah-5 (1)

When Abbey gave birth to Lilah, she turned to me and asked why I didn’t warn her that labour and birth would be like it was, but I don’t think that anyone or anything can prepare you for the experience. From the early days of pregnancy with sickness and nausea, then having irritated and stretched skin, to perineal swelling and bruising and cracked nipples after birth, motherhood can be tough, especially if you have had interventions too. One thing that… Continue Reading “Helpful tips for recovering from an Episiotomy”

My Expert Midwife develops trio of sprays to fight nausea, sleeplessness and replenish energy during pregnancy

My Expert Midwife – the company specialising in products and honest advice for women before, during and after labour and babies – knows only too well that alongside the thrills and joys of being pregnant, come the stresses, strains and pains. Let’s be honest, pregnancy can be tough, with many unexpected and unpleasant side effects to deal with. To help mums and mums to be, My Expert Midwife has launched a new range of products to take women through all… Continue Reading “My Expert Midwife develops trio of sprays to fight nausea, sleeplessness and replenish energy during pregnancy”