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How You Can Come Out Of Lockdown Looking And Feeling Amazing

Lockdown 3.0 has put many of our plans on hold once again. As those of us born in spring prepare for yet another lockdown birthday, it can feel like there’s no reason to get excited or look forward to the future. That’s why this lockdown it’s so important to ensure that you take some me time and keep your spirits high. Here are some of the best ways to pamper yourself and emerge from lockdown radiant and energised. Set Aside Some Time For You It can be tough when the kids aren’t in school, and you and your partner may …

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New mindful app Feel Amazing by hypnotherapist Ailsa Frank

Are you tired, anxious, worried or overwhelmed? Finding it difficult to deal with the impact of Corona virus on your life? Fearful of the future or perhaps just wanting to feel more relaxed, fitter or be successful? This could be the right time to get your mind and life back into balance. Ailsa Frank’s mindful living app called Feel Amazing is exactly what you need to help you sleep well, worry less, achieve more and break habits. Perhaps you have felt mental fatigue, the pressure of working from home, financial hardship, coping with redundancy, job insecurity, health worries, managing the …

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