Taking the Stronger Bones Challenge with YAZOO KiDS

YAZOO

Did you know that childhood, adolescence and early adulthood up to the mid-20s, when the skeleton is growing, are the time for building strong bones? There are a two ways that we can ensure that our kids develop strong muscles and bones: Physical activity and eating a healthy, balanced diet. The Change4Life campaign gives families fun ideas to help kids stay active and healthy, with exercise challenges and advise on how to cut back on sugar by making a few simple… Continue Reading “Taking the Stronger Bones Challenge with YAZOO KiDS”

#FitToDance with Disney On Ice

At the end of August we were invited to attend a Fit to Dance session with Peter Andre and his son Junior by Disney On Ice. Do you worry about your kids not getting enough exercise, or not using their imaginations are their noses are buried in an iPad or video games? Fit to Dance is a new programme that gives your children a chance to share in the magical world of Disney On Ice by creating their own wonderful stories… Continue Reading “#FitToDance with Disney On Ice”