8 Steps to Manage Your Type 2 Diabetes This Winter and Beyond


It’s estimated that 1 in 10 people over the age of 40 in the UK are living with type 2 diabetes. And out of the 3.8 million people officially diagnosed with diabetes, 90% of them have type 2. If you fall into this category, you must manage your condition to keep your health and wellbeing in check. While we’re experiencing a different winter than normal due to the coronavirus pandemic, it can be easy to fall off the wagon and… Continue Reading “8 Steps to Manage Your Type 2 Diabetes This Winter and Beyond”

No more babies here

Sebastian Birth

I was in two minds about watching One Born Every Minute last night. It is not because I don’t enjoy the series. I have followed it since in started in Southampton which isn’t far from me and a couple of the midwives in it I knew personally.  I enjoyed being able to share the joy, the pain and the beauty of childbirth plus the added bonus of laughing at the annoying husbands or partners. This series has brought home the… Continue Reading “No more babies here”