Keep the air we breathe at home clean and fresh by using air purifiers

Over the last few months we have become so much more aware of personal hygiene than ever before, with constant hand washing, mask wearing and cleaning our homes and workplaces. For the last 9 months, I have been working in a supermarket and I worry about bringing contaminates home to the family. In fact, as soon as I walk in the door, my uniform comes off and goes straight in the wash and I will jump in the shower as… Continue Reading “Keep the air we breathe at home clean and fresh by using air purifiers”

Project 365 2020 Week 52 – COVID Lockdown Week 41

Isaac and Eliza

It is the final week of the year and in typical 2020 style we end it in Tier 4 lockdown where we live due to escalating cases. The relaxation of Christmas rules has been reduced from five days to one day, which is a shame, but with a new highly contagious variant in the country, I understand the reasons why. Sunday 20th December The countdown to Christmas is officially on and the fun at work continues, meanwhile, the kids are… Continue Reading “Project 365 2020 Week 52 – COVID Lockdown Week 41”

Project 365 2020 Week 51 – COVID Lockdown Week 40

Elves

The kids are winding down to breaking up for Christmas this week and its safe to say that excitement levels are building, so we are trying to keep things as normal for them as possible, Apparently there is a new COVID19 variant of the virus which has a better ability to lock onto it’s target. The areas of London, the South East and the East which are heavily affected by the new strain will move to Tier 4 (the same… Continue Reading “Project 365 2020 Week 51 – COVID Lockdown Week 40”

8 Steps to Manage Your Type 2 Diabetes This Winter and Beyond

Diabetes

It’s estimated that 1 in 10 people over the age of 40 in the UK are living with type 2 diabetes. And out of the 3.8 million people officially diagnosed with diabetes, 90% of them have type 2. If you fall into this category, you must manage your condition to keep your health and wellbeing in check. While we’re experiencing a different winter than normal due to the coronavirus pandemic, it can be easy to fall off the wagon and… Continue Reading “8 Steps to Manage Your Type 2 Diabetes This Winter and Beyond”

Project 365 2020 Week 50 – COVID Lockdown Week 39

Champagne

The news is all full of COVID and Brexit at the moment as it looks like we are leaving the EU without a deal. Cases in Dorset are rising, although Bournemouth itself has dropped slightly. The first people have received the new vaccine and are all Care Home residents and workers. A couple of people have had allergic reactions, but they suffer with severe allergies already. We have finished binge watching Virgin River on Netflix, so let me know if… Continue Reading “Project 365 2020 Week 50 – COVID Lockdown Week 39”