Helpful tips for recovering from an Episiotomy

Lilah-5 (1)

When Abbey gave birth to Lilah, she turned to me and asked why I didn’t warn her that labour and birth would be like it was, but I don’t think that anyone or anything can prepare you for the experience. From the early days of pregnancy with sickness and nausea, then having irritated and stretched skin, to perineal swelling and bruising and cracked nipples after birth, motherhood can be tough, especially if you have had interventions too. One thing that… Continue Reading “Helpful tips for recovering from an Episiotomy”