How do you get Vitamin D into your child’s daily diet?

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For a variety of reasons, many childrenĀ are notĀ getting enough vitamin D to stay healthy. Vitamin D is vital to aid normal growth and development of bones in children. The top way of getting vitamin D is to get the kids out and about in the sunshine, exposing some of their bare skin to the sunlight, but with skin health being in the news frequently and the daily use of sunscreen, it is becoming increasingly difficult for some people to get… Continue Reading “How do you get Vitamin D into your child’s daily diet?”