Fun ways to keep the kids fit and active

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Children need physical activity to build coordination, strength and confidence and whilst they do a variety of activities, sports, and games at school, it is important that they continue this at home too. Getting the kids involved in physical activities not only helps keep them fit and healthy, but also lays the groundwork for a healthy lifestyle as they get older. There are lots of fun ways to keep your kids moving at home and they often burn more calories… Continue Reading “Fun ways to keep the kids fit and active”

Staying Active as a Family

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Staying active with a large family can be a challenge and although we are not the type of people to spend hours in the gym or playing sports, we definitely enjoy exploring our local area. For blogging challenge 2, the lovely team at Mark Warner are asking what we do to stay active as a family, for a chance to win a family ticket to Go Ape. Living in Dorset we are spoilt for choice when it comes to outdoor… Continue Reading “Staying Active as a Family”