Back in October 2012 I reviewed the Indian SuperMeals Baby and Toddler cookbook. The “Super” of SuperMeals refers to the extra health benefits associated with these meals, over and above normal meals, due to the inclusion of carefully selected foods, SuperFoods and SuperSpices. When fused together they produce scrumptious meals, chock-full of nutritional value for baby and toddler.
The creator of this cookbook is Zainab Jagot Ahmed and she has recently launched her new hardback cookbook entitled Easy Indian Supermeals, which contains scrummy food suitable for babies, toddlers and the whole family.
The meals are simple, nutrient-rich and tailored for a young sensitive palate. Zainab encourages the use of a combination of feeding techniques, including baby-led weaning whilst providing invaluable feeding experience and parenting advice. As you progress through the weaning stages, through the school years and beyond you can watch your little one grow up appreciating the food you offer and wanting to help prepare their meals.
The book is jam-packed full of delicious recipes, colourful photos and information about food groups and how to give your family a balanced diet.
To get started you initially need to buy your Spice Starter Kit which includes:
- Ground Black Pepper
- Cardoman Pods
- Cinnamon
- Coriander
- Cumin garlic
- Ginger
- Turmeric
As your baby gets older, starter kit 2 includes extra, more flavoursome spices such as Mild Paprika. Don’t worry if you don’t like Indian food, there are many influences including British, Spanish and Italian plus vegetarian options too!
This book would make a fabulous Christmas present for any mum, keen to spice up mealtimes and get the family enjoying food together and Zainab has offered a copy of Easy Indian SuperMeals to giveaway to one of my readers.
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I would like to try the Mini Masala Omelettes: http://zainabjagotahmed.com/2014/04/08/mini-masala-omelettes-v/
Easy Chicken & Dahl
The Easy Chicken & Dahl
Easy Chicken and Dahl
Desi Mac ‘n’ Cheese with Tuna
Easy chicken and dahl
Easy as you chicken and dahl
Easy Chicken and Dahl
Easy as you chicken and dahl
Mum’s Chicken Karahi 🙂
Indian Cauliflower Cheese
the Indian Cauliflower Cheese sounds really tasty
Easy chicken and dahl
sweet veggie mini snack pizzas
Easy Chicken and Dahl
Indian Salmon Risotto with Parsnips and Broccoli
Sweet Zesty Carrot Pancakes
veggie mini pizzas!
Easy Chicken and Dahl 🙂
The Indian Meatballs in a 5 Minute Marinara Sauce sound yummy
Indian Cauliflower Cheese could become an alternative to my own recipe.
Cauliflower Cheese
Easy chicken and dahl
veggie mini pizzas 🙂
Easy Chicken and Dahl 🙂
Veggie mini pizzas!
Sweet Zesty Carrot Pancakes
Easy Chicken and Dhal
Cauliflower cheese, my two love cheesy stuff, usually pasta so getting some veg in would be a bonus
the mini masala omlettes look fah
Easy chicken and dahl
I do like the sound of Lamb, Saag (Spinach) and Aloo (Potato) Curry, and we grow lots of spinach
The easy chicken and Dahl looks a great recipe to start with
Sweet Zesty Carrot Pancakes
would love to try the Mum’s Chicken Karahi
Easy Chicken and Dhal
the thai lamb masala curry sounds amazing!
Mini Masala Omlette
Sweet zesty carrot pancakes
Easy Chicken and Dahl
Blimey!! I’d love this!!
chicken and Dahl
Easy chicken and dahl
Thai Lamb Masala Curry ,
We would make it in a hurry!!
The Thai Lamb Masala Curry looks tasty
Easy chicken and dahl as it sounds yummy
The Chicken (on the bone) Jalfrezi | National Curry Week Special looks fab. I’m going to make it today.
Carrot and Cumin Pancakes
the sweet and zesty carrot pancakes
masala omlettes are new to me,so would like to try them
Chicken and Dahl
I love the idea of the masala omelettes!
the easy chicken and dahl sounds great
The carrot pancakes. They’re new to me.
I rather fancy trying the Indian Cauliflower Cheese
carrot and cumin pancakes
Mum’s Chicken Karahi. I will be attempting this receipe!
Sweet Zesty Carrot Pancakes
Chicken (on the bone) Jalfrezi
I would love to try the baked bean curry on toast
Easy Chicken and Dahl
Sweet Zesty Carrot Pancakes
cauliflower and green pea curry
Mushroom and little tree risotto – sounds delicious for both adults and children!
Crumbly Beef Goulash
Indian Meatballs in a 5 Minute Marinara Sauce
Carrot and Cumin Pancakes
cauliflower and green pea curry
Easy Seekh Kebabs in Onion Ketchup Sauce – apparently they’re great finger food for kids but I am pretty sure I could scoff them now.
Easy chicken and dahl
easy chicken and dahl
all sound amazing but Mummy Pizza with Creepy Coriander Eyes are sooo cute
Everything looks yummy and if I had to pick one it would be the mini masala omelettes 🙂
Easy chicken and dahl
So many yummy recipes – I think I will be trying most of them but the Yummy Spiced Potato Pie stands out as one to try first ! x
Carrot and Cumin Pancakes
Carrot and cumin pancakes would be the favourite in my house.
Carrot and cumin pancakes
Indian meatballs 🙂
Easy chicken and dahl
Mini Masala Omelettes
SWEET ZESTY CARROT PANCAKES
These sound yummy Indian Meatballs in a 5 Minute Marinara Sauce
Cauliflower and Green Pea Curry
Crumbly Beef Goulash
Chicken Jalfrezi sounds delicious
I’d love to try the Super Quick Bombay Potatoes – never made Bombay Potatoes before!
Carrot and Cumin Pancakes
Carrot and Cumin Pancakes
Crumbly Beef Goulash
Chicken karahi
Mini Masala Omelettes look tasty and interesting
crumbly beef goulash
Mmm love Indian food!x
Chicken on the bone jalfrezi!!
Easy Seekh Kebabs in Onion Ketchup Sauce
Crumbly Beef Goulash
Chicken Karahi
Classic Gajar Halwa – carrot dessert. Just started weaning and doing more textures. So would love to try this first.
Crumbly Beef Goulash
The Carrot and Cumin Pancakes sound tasty and easy!
Indian meatballs
Indian Cauliflower Cheese (7 months)
To be fair…I might just make myself this !! <3
Crumbly beef goulash, I love recipes that all the family can enjoy
I’d like to try the carrot and cumin pancakes
Sweet Veggie Mini Pizzas
yummy all look good The Easy Chicken & Dahl
Chicken Karahi
Carrot and Cumin Pancakes
Indian Cauliflower Cheese looks interesting!
I love the love and sound of Lamb, Saag and Aloo Curry- the photo makes my mouth water and I adore all three of the main ingredients- a perfect winter warmer !!
I would love to try the Mini Masala Omelettes, they look yum! (:
The Cauliflower and Green Pea Curry looks good
Chicken Karahi
veggie pizzas
Like to try crumbly beef goulash
Chicken Karahi
Carrot and cumin pancakes!!!
Super Quick Bombay Potatoes
Mummy Pizza with Creepy Coriander Eyes
the Mini Masala Omelettes look really tasty
Carrot and cumin pancakes
A Christmas Treat: Saffron and Date Kheer (V),,, it’ll be something new
A Christmas Treat: Saffron and Date Kheer (V)- it would be something new to try
A Christmas Treat: Saffron and Date Kheer (V)
Carrot and Cumin Pancakes
The Easy chicken and dahl, me and my little one are in need of new recipes !
The Cauliflower and Green Pea Curry
Carrot and cumin pancakes
The meatballs sound lush, but to be honest it would be difficult to choose just one
Easy Seekh Kebabs in Onion Ketchup Sauce
Cauliflower cheese xx
The easy seekh kebabs in onion ketchup sauce look nice
Carrot and cumin pancakes
Easy Seekh Kebabs in Onion Ketchup Sauce